Dennis Wolf Workout

Dennis Wolf
Place of birth: Tokmak (Russia)
Date of birth: October 1978
Martial status: married
Height: 180 cm

Kai Greene Workout

Kai Greene
2012 IFBB Sheru Classic2nd
2012 IFBB Olympia Weekend2nd
2012 IFBB Pittsburgh ProNP
2011 IFBB Sheru Classic Asian Grand Prix Pro Bodybuilding & Figure3rd

Branch Warren Biceps Workout

Branch Warren
NPC 1993 Teen Nationals 1st Position
NPC 2000 USA Championships 3rd Position
IFBB 2004 Nighty of Champions 8th Position

Víctor Martínez Biceps Workout

Víctor Martínez
Víctor Martínez (born July 29, 1973)[ is an International Federation of BodyBuilders (IFBB) professional bodybuilder,and the second Dominican bodybuilder to turn professional.

Phil Heath Back Pose

Phil Heath
Bodybuilding career
It was not until 2002 that Phil Heath pursued bodybuilding and began to compete in events. His hard work paid off in 2005 when he won the overall title at the NPC (National Physique Committee) USA Championships, earning the right to compete as an IFBB Pro. "The Gift" immediately made a splash in the IFBB, winning his first two pro events in 2006, The Colorado Pro Championships and The New York Pro Championship.

Ronnie Coleman Chest Workout

Ronnie Coleman
He was introduced into competition bodybuilding by Brian Dobson, the owner of Arlington's Metro Flex Gym. His first bodybuilding contest was in April 1990, at the Mr. Texas.

Johnnie Otis Jackson Workout

Johnnie Otis Jackson
Jackson first competed in an NPC (National Physique Committee) in 2001, where he won the NPC USA.

Johnnie Otis Jackson Wing Pose

Johnnie Otis Jackson
Jackson first competed in an NPC (National Physique Committee) in 2001, where he won the NPC USA.

Lionel Beyeke

Lionel Beyeke
Birthdate Sept. 10, 1980
Birthplace Cameroon?
Current Residence Paris, France

Roelly Winklaar Wings

Roelly Winklaar
Height: 5'7 / 169cm
Contest Total Weight: 230 Lbs.

Phil Heath

Phil Heath
Bodybuilding career

It was not until 2002 that Phil Heath pursued bodybuilding and began to compete in events.

Ronnie Coleman

The Ronnie Coleman Diet: The Exact Diet of Mr Olympia

In spite of the gradual changes in the Ronnie Coleman diet, some food items remain staples in his meal plan. A permanent fixture in his diet plan is chicken, which he admits he loves.

Kai Greene

Kai Greene
2012 IFBB Sheru Classic2nd
2012 IFBB Olympia Weekend2nd
2012 IFBB Pittsburgh ProNP

Flex Wheeler

Flex Wheeler
Contests/Competitions History:
1985 AAU Teen Mr. America Placed 1st
1989 NPC California Championships Placed 1st
1989 NPC Nationals Placed 5th