Diet Plan
Roelly Winklaar
Diet
Meal 1
6 NITRIX® tablets
75 g oatmeal
2 scoops of SYNTHA-6™
30 g nuts
Meal 2
2 sweet potatoes
10 egg whites and 2 yolks
2 cups of broccoli
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Showing posts with label Roelly Winklaar. Show all posts
Showing posts with label Roelly Winklaar. Show all posts
Sunday, 17 February 2013
Roelly Winklaar Diet
Diet Plan
Roelly Winklaar
Diet
Meal 1
6 NITRIX® tablets
75 g oatmeal
2 scoops of SYNTHA-6™
30 g nuts
Meal 2
2 sweet potatoes
10 egg whites and 2 yolks
2 cups of broccoli
Roelly Winklaar Shoulder
Roelly Winklaar
Height: 5'7 / 169cm
Contest Total Weight: 230 Lbs.
Off-Season total Weight: 270 Lbs
Roelly Winklaar Abbs Pose
Roelly Winklaar
Height: 5'7 / 169cm
Contest Total Weight: 230 Lbs.
Off-Season total Weight: 270 Lbs
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