Víctor Martínez

Víctor Martínez
Height: 5 feet 9 inches (1.75 m)
Contest weight: 260 pounds (120 kg)
Off-season weight: 305 pounds (138 kg)

Phil Heath

Phil Heath
Competitive history
2003 Northern Colorado State, Novice, Light-Heavyweight 1st and overall
2003 NPC Colorado State, Light-Heavyweight, 1st
2004 NPC Colorado State, Heavyweight, 1st and Overall

Johnnie Jackson

Johnnie Otis Jackson
Contest history

1998 NPC Texas State Championships, Middleweight, 2nd
1999 NPC Junior Nationals, Light-Heavyweight, 1st
1999 NPC Nationals, Light-Heavyweight, 11th

Roelly Winklaar Diet

Diet Plan
Roelly Winklaar
Diet
Meal 1
6 NITRIX® tablets
75 g oatmeal
2 scoops of SYNTHA-6™
30 g nuts
Meal 2
2 sweet potatoes
10 egg whites and 2 yolks
2 cups of broccoli

Phil Heath Diet

Phil Heath's:
Eat Like A Pro Diet
Eat like a pro:
Step into the kitchen with Phil Heath.

Kai Greene

Kai Greene
2012 IFBB Sheru Classic2nd
2012 IFBB Olympia Weekend2nd
2012 IFBB Pittsburgh ProNP

Flex Wheeler

Flex Wheeler
Contests/Competitions History:
1985 AAU Teen Mr. America Placed 1st
1989 NPC California Championships Placed 1st
1989 NPC Nationals Placed 5th

Dexter Jackson